
The Extreme training centre is now offering BJJ. This comes with a new affiliation to the World Champion Brazilian Jiu-Jitsu Black Belt, Robert Drysdale. BJJ(Brazilian Jiu-Jitsu) is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. Its a great way of getting fit and learning new and effective self defense techniques. Come in and try it today!
New classes including kids mma!! Check out the new class timetable - Click Here
Read about the boys at Allegiance 3! Click HERE

FIRESTORM 5! Click Here to see some pics from the night Read about the boys triumphant trip to Brace! Click HERE
Come show your support and watch the boys fight!
Its looking to be a great card with match ups for Mike, Brad and Kev!
http://www.dragonbreathpromotions.com.au/

Chop Shop Fight Crew has 3 fighters competeing on Brace For War!
On the 30th of April Mike Aarts, Curtis Allen and Brad Murray will be taking on some east coast opponents in a full rules MMA event, Brace For War!Lets all wish them luck in whats looking like a busy and exciting year for all the Chop Shop boys!
TWO BRAND NEW CLASSES STARTING 15TH of JAN!!
MMA FITNESS is a class based around all the necessary fitness aspects associated with participating in MMA!
Followed by Kickboxing \ San Shou which is kickboxing standup with MMA style takedowns!
PLEASE CHECK THE TIMEABLE PAGE FOR TIMES & REGISTER YOUR INTEREST IMMEDIATELY AS CLASSES ARE FILLING UP FAST
1st MMA Fit Class 9:00am till 9:45am
2nd MMA Fit Class 9:45am till 10:30am
Kickboxing/San Shou is 10:40am till 12:00pm

MMA(mixed martial arts)
Mixed Martial Arts (MMA) is a full contact combat sport that allows a wide variety of fighting techniques and skills, from a mixture of martial arts traditions and non-traditions, to be used in competitions.
The rules allow the use of striking and grappling techniques, both while standing and on the ground. Such competitions allow martial artists of different backgrounds to compete.*

Submission Grappling
Submission Grappling is a sport and a general term describing the aspect of martial arts and combat sports that focus on clinch and ground fighting with the aim of obtaining a submission using submission holds.
The sport of submission grappling brings together techniques from Folk American Wrestling (Catch-as-catch-can), Luta Livre Esportiva, Freestyle Wrestling, Judo and Sambo.*

Kickboxing
Muay Thai is a full contact martial arts and is referred to as the "Art of Eight Limbs" or the "Science of Eight Limbs" because disipline makes use of punches, kicks, elbows and knee strikes, thus using "eight points of contact", Muay Thai is Thailand's national sport.*
PROUDLY SPONSORED BY!
Image Mats
Established in 2005 as a wholly owned Australian Company and Proud to be a sponsors and suppliers of flooring for the Extreme Training Centre

PhysioAction SA
For members - NO GAP on initial appointment. $6 off subsequent consultation

